Activities of Daily Living (ADLs) are daily self-care activities! They are routine self-care activities that solely pertain to the individual.
These activities include bathing, grooming/hygiene, toileting, dressing, and feeding. Occupational therapists often help people become more independent with these skills.
Click here to check out our blog on Functional Skills!
![Performing an ADL A parent and child in white shirts facing the camera brush their teeth; an essential activity of daily living.](https://mykidsplace.zone/wp-content/uploads/2021/01/Parent-Child-Brush-Teeth-1024x1024.png)